Firstly Simon sourced an awesome location in the heart of castelfield which was a conditioning cross for style gym. The facilities where brilliant and there was lots of space for us to train with a variety of different equipment.

I heard about the classes through Simons Facebook page and sent a private message to enquire.

The classes where always very well organised and challenging. There were times when Simon took pleasure in pushing us to the team to there limits all of which was for our own benefit 😀

The sessions certainly had a positive impact on the performance of our business. It really spurred everyone on to eat and live healthier which resulted in a more energetic works force. We will be re engaging with Simon for another 8 week session very soon and also get involved with some of the challenges he is planning.

Personally it has changed my outlook on fitness and training. Before engaging with Simon I was very one dimensional and would just go to the gym for a 30 minute run. Now I have more confidence in heading over to the weight section as Simon ha trained me on technique and opened my eyes to a different style of exercise.

Thanks a lot mate and all the best 👍

Robin Hirons, Director Recann Recruitment