I have known Simon for nearly a year now and started training with him for the Manchester 10km last May.

If you are looking to participate in something that is energetic yet fun and motivational with lots of variation, then look no further. Simon is an experienced and knowledgeable personal trainer who runs various classes that will allow you to push yourself as little or as much as you want.

Bootcamp fever! Do you have what it takes..?

Simon ran an 8 week bootcamp for different businesses around the Towers Business Park last summer, which turned out to be a huge success. There was a great mix of people and he ran 2 classes with a range of bootcamp equipment. The classes were challenging and pushed you to your limits at times, but it was really good fun. There was lots of variation and the style and format of the classes were slightly different each week. The classes were held outside, on a lovely grassy area and were held at a suitable lunchtime hour so you could conveniently slot it in, in your lunch break. There was a mixture of exercises that were made fun and competitive within the group.

Simon is a great personal trainer and he ran the class with positivity – offering a friendly, welcoming environment. I would highly recommend to anyone who wants to push themselves and see a difference in their overall fitness levels but having fun with it at the same time.

Amix Rix, Business Development Manager, British Airways.