Download one of my very first cookbooks here, free of charge.

With every client, I try to instil that nutrition, sleep, hydration,
mindset, and of course lifestyle have to work in sync for
positive results.
In the last decade, I’ve continued to develop my coaching
resources to help each client stick to my principles of keeping
nutrition interesting, measurable and realistic. The labour of
love is my cookbook.
Inside, you’ll receive 30 tasty, macro-counted recipes
including breakfasts, sides, main courses and of course,
desserts. Every single recipe features a MyFitnessPal barcode
– so you just need to scan straight into your food tracker. The
idea is to help you stay on track effectively with your diet
and macro-counting – you don’t need to work anything out
for yourself. As an extra, you’ll receive an eating out guide to
some of your favourite eateries – no more guessing when you
eat out. This book gives you real dynamic food choices.
Enjoy!
Simon Matejczuk