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Corporate Workshops – Speaking to groups of 10-30 people at the time in usually a professional setting – We talk fitness, lifestyle, mindset, nutrition and pro actively tackle key issues.
NetwalksUk @netwalksuk – Networking / Walking Events aiming at getting people into the great outdoors, anybody is welcome as long as you are prepared to get up early and put the miles in, being out side in nature is the one for Mindset and getting a sweat on.
Group training events – These are great for 1) businesses who are looking to invest in their staff or for 2) people on a budget that can’t afford the initial outlay of Personal Training costs. What makes my classes different is that you will receive personalised Nutrition Advice (from a qualified nutritionist) and sometimes (free snacks) … whats not to like?
Charity Events – Exactly what it says on the tin- train as a team, get fit, help raise money. Events included – Running Events and Endurance Events. Charities my clients have helped in the past years included Christies Hospital, Marie Curie, Francis House and helped to raise £4000+ over the last 6 years.